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Pilates

Pilates

Pilates Classes run by senior Physiotherapist Sapna Mavani, with over 14 years’ experience. Classes must be booked as a 6-week programme and are suitable for all levels. Classes are fun and engaging with a focus on building core and muscle strength as well as working on overall body fitness, balance and mindfulness.

WhatsApp message or call Sapna on: 07555 489 189 to enquire further

Email for booking Visit us online

Upcoming Dates & Times

June 2025
Monday 2nd 18:50 - 19:50
Wednesday 4th 18:50 - 19:50
Monday 9th 18:50 - 19:50
Wednesday 11th 18:50 - 19:50
Monday 16th 18:50 - 19:50
Wednesday 18th 18:50 - 19:50
Monday 23rd 18:50 - 19:50
Wednesday 25th 18:50 - 19:50
Monday 30th 18:50 - 19:50
July 2025
Wednesday 2nd 18:50 - 19:50